Registrations are now open for our June Winter Trails! We have three events to choose from, the marathon, half marathon or the 12km run/walk. Head to our website to register and for more information: kowen-trail-run.com
A very proud moment for the Kowen Trail Run team today! We already knew our Race Director Pam was a deadset legend but now it’s official 🤩![]()
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(She’s not going to like us making a big deal of her on the race Facebook page, but some moments deserve a group cheer!)![]()
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“AURA is pleased to announce the winners of the 2020 AURA Awards.![]()
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Shirley Young Award For the greatest single best ultra running achievement by a female over the age of 60.![]()
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Pam Muston is a deadset legend of the sport. At the age of 60 something she has just completed her 6th Coast 2 Kosci 240km (she has competed in 7 but withdrew at 183km in 2014). The 2020 running of this race saw Pam complete the race in horrendous conditions in 35hr55mins in 7th place. She also won her age and placed 7th in the Sri Chinmoy Trail 100km in 13:23, and placed 3rd and 1st age at the Narrabeen Allnighter 12 Hour with a total of 94.9km.![]()
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This grandmother and amazing runner never ceases to inspire female ultra runners and will continue to do so for many years to come.![]()
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Well done Pam”
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Thanks Kevin for this great piece in the local Wamboin newsletter, we cannot wait to get everyone back out on the trails again in June!
Spotted in the Canberra Times! We all know that climbing Amungula isn’t a laughing matter 😂😇